Holotropic Breathwork Retreat at Menla
August 9, 2026 · workshop
Location: Menla Mountain House, Phoenicia, NY
Participants alternate between breather and sitter roles across multiple sessions, with mandala drawing and group integration rounding out each day in the classic Grof format for non-drug expanded-state work. Menla's setting includes lodge accommodation, vegetarian-forward meals, and mountain trails, and the center is a frequent host for contemplative and consciousness-research programs.